“What causes you to feel motivated?”, I asked.
“FREEDOM!” she replied.
“Freedom of not having to explain myself, freedom of saying no without feeling guilty, freedom to walk away from things that deplete me and do not serve me”
For so long, this client felt like she was not being heard, she was told to “just be grateful” and not “rock the boat” in her relationships and many situations throughout her life.
This caused her to doubt herself and hold herself back from truly expressing herself.
Self-expression is defined as “the expression of one's own personality”
When we are unable to express ourselves freely, we are suppressing our true selves, emotions, and desires. We can become bitter and carry a lot of resentment.
And, it is common to wonder “who am I?”, as if you lost your identity, when we do this for so long.
This client and I just wrapped up our 12 week coaching package together, where we focused on creating a feeling of freedom in her life, through discovering how to make choices and decisions by understanding, expressing, and being true to herself.
It was exciting for her to look back to see how far she has come.
My client’s growth and transformation have been magical to watch.
She was tired of putting everyone else's needs above her own. She felt depleted and unsure of herself.
She wanted to feel like she was in the driver's seat, confident, empowered and free to make choices that supported the life she wanted.
She wanted to powerfully own her voice, set healthy boundaries, and focus on what was most important to her.
She left our session today recapping that she now …
communicates and maintains her boundaries
says no without guilt
manages her time so she feels productive and proud of how she spends her day
has slowed down, pauses and is in touch with her inner voice and allows it to guide her
feels like life is easier and she is able to focus on what's most important
Curious how to work with me for your own transformation? Message me to set up a free consult call, let’s explore what you want to transform!
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